lbobi Radio Ep. #44: The Importance of Downtime

For your listening enjoyment, lbobi Radio episode #44: The Importance of Downtime.

Show Notes: Here are the source articles that Brian and I site during this episode.
 

http://99u.com/articles/6947/What-Happened-to-Downtime-The-Extinction-of-Deep-Thinking-Sacred-Space

http://www.cameronmoll.com/archives/2008/11/showering_and_thinking/

http://lifehacker.com/5901013/in-defense-of-procrastination-when-to-prioritize-doing-nothing

http://lifehacker.com/5927330/the-holy-trinity-of-inactivity-how-boredom-distraction-and-procrastination-are-vital-to-healthy-living%22 

http://www.marcellachamorro.com/top-3-reasons-to-protect-mental-downtime/